Our group classes are not only based on functional movement, improving balance, posture, increasing strength and mobility but also on developing a community spirit. Regular participants can attend face-to-face or via zoom, class size is limited to 6-8 per group. We assess each participant individually prior to joining group classes. To book an assessment, please contact us.
Classes are held at Bay Active Physio, Double Bay. For rates, please visit http://www.bayactivephysio.com.au/classes-programs/functional-exercise-classes/
For group classes information Click here
| Monday 6:00pm | Advanced |
| Wednesday 3:45pm | POW |
| Thursday 4:30pm | Active Fusion |
We are thrilled to offer specialized services for our Eastern Suburbs clients suffering from Parkinson’s disease. Our concept is based but not limited on the “PD Warrior Program” and has proven very successful with our participants.
We will always assess each client individually and then recommend to either continue in a shared group class (max three/group) or with individual ½ hour consultations. For further information, please Contact us.