At EPR we integrate Principles of Movement, Exercise Prescription, Rehabilitation and Pilates Education in order to develop effective strategies to improve functional outcomes, enhance recovery and empower you to achieve your full potential.
We offer individual consultations, Telehealth as well as group classes for a variety of conditions.
We are client focused, working in a holistic and evidence-based fashion to achieve your goal and improve Quality of Life. The majority of our work is physical, however we also use a biopsychosocial approach, as well as re-education of motor control, which is equivalent to rephrasing of movement or pain concepts. Beliefs, attitudes, past experience and history all have an impact on our current state and condition and are taken into consideration.
We work closely with allied health practitioners i.e. physiotherapists and medical practitioners, doctors and specialist, as well as your Personal Trainer or Pilates teacher. We pride ourselves in our collaboration with allied health and community services. Please check out our Affiliates for recommendations!
